Tofu Recipe Under 300 Calories

Tofu Recipe Under 300 Calories. Lots of our ideas are vegan tofu recipes, and tofu acts as a great meat alternative for a vegan diet. Find healthy, delicious tofu recipes, from the food and nutrition experts at EatingWell.

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Mapo Tofu (麻婆豆腐) is a fiery Sichuan pork and tofu stir-fry with the hallmark málà balance of tongue tingling and spicy. This vegan air fried tofu tastes like it's I've updated the nutrition information to reflect a more accurate calorie count (though you can safely add the calories from your specific tofu. Be sure to calculate the calories in tofu marinade, sauce, or topping when calculating your complete tofu calories.



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