Healthy breakfast ideas under 400 calories

 When it’s cold and dark outside, starting the day with a healthy breakfast can feel like a real struggle. But with these quick and easy recipes, including muffins, smoothies and eggs, you’ll be jumping out of bed to eat a nutritional meal that’s also under 400 calories. There are also lots of options you can eat on the go.  
















from ❦ Family Fresh Meals ❦ https://ift.tt/3tI3g6o
via IFTTT

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